Fri, 12 Jan|
Barn at Brynich, Brecon
Rest & Renew Retreat
A 2 night New Year Retreat. Start the new year on a positive. A time to rest & reflect on the previous year whilst allowing yourself head space to plan the year ahead. Prices from £600 per person.
Time & Location
12 Jan 2024, 17:00 – 14 Jan 2024, 14:00
Barn at Brynich, Brecon, Brecon LD3, UK
About The Event
Do you ever get bogged down by all the new year traditions?
Sometimes it can be overwhelming entering a new year. So many demands on what to do, what to change and who to become. New diets, cut out alcohol, join the gym, give up smoking, new relationships. An overwhelming list of new resolutions which don’t continue past the first week. Great to want to become healthier but we would like to propose to do so over a period of time which we would, more likely stick to.
We work with the astrological new year which isn’t until March, Spring equinox. No wonder we sometimes feel unsettled and forced to see in the new year in January. January most people have hit burn out, from all the social demands and family emotions.
This Retreat is about still honouring the winter months. To NOT put a huge demand and pressure on yourself to make resolutions, instead it is enjoying the stillness of the new year so that you can create a mindful plan for the months ahead. Welcoming in the spring equinox with focus & clarity.
Come and sit with us around a cosy crackling fire with a hot cacao and ease yourself into the new year.
Take time out in a rural location, surrounded by nature to really allow yourself the time to be still, cosy & nurtured.
2 Night Luxury Accommodation
Full Board Ayurveda Menu - Private Chef
Daily Yoga & Meditation
Healing Massage or Reiki
Goal Mapping Workshop
Healthy Snack Workshop
Conscious Health Workshop
Shared Bunk Room £550
Shared Twin Room £600
Shared Twin En Suite £650
Single occupancy Double En Suite £750