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Fri, 12 Jan

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Barn at Brynich, Brecon

Rest & Renew Retreat

A 2 night New Year Retreat. Start the new year on a positive. A time to rest & reflect on the previous year whilst allowing yourself head space to plan the year ahead. Prices from £550 per person.

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Rest & Renew Retreat
Rest & Renew Retreat

Time & Location

12 Jan 2024, 17:00 – 14 Jan 2024, 14:00

Barn at Brynich, Brecon, Brecon LD3, UK

Guests

About The Event

Do you ever get bogged down by all the new year traditions?

Sometimes it can be overwhelming entering a new year. So many demands on what to do, what to change and who to become. New diets, cut out alcohol, join the gym, give up smoking, new relationships. An overwhelming list of new resolutions which don’t continue past the first week. Great to want to become healthier but we would like to propose to do so over a period of time which we would, more likely stick to.

We work with the astrological new year which isn’t until March, Spring equinox. No wonder we sometimes feel unsettled and forced to see in the new year in January. January most people have hit burn out, from all the social demands and family emotions.

This Retreat is about still honouring the winter months. To NOT put a huge demand and pressure on yourself to make resolutions, instead it is enjoying the stillness of the new year so that you can create a mindful plan for the months ahead. Welcoming in the spring equinox with focus & clarity.

Come and sit with us around a cosy crackling fire with a hot cacao and ease yourself into the new year.

Take time out in a rural location, surrounded by nature to really allow yourself the time to be still, cosy & nurtured.

What’s Included:

2 Night Luxury Accommodation

Full Board Ayurveda Menu - Private Chef 

Daily Yoga & Meditation

Nature Walk

Healing Massage or Reiki

Goal Mapping Workshop

Healthy Snack Workshop

Conscious Health Workshop

Room Optiopns:

Shared Bunk Room £550

Shared Twin Room £600

Shared Twin En Suite £650 

Single occupancy Double En Suite £750

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